Leaf parsley
Compare with another food Protein 35% Fett 7% Kolhydrater 58%
78 kcal per 100 g
5.6 g Protein
1.1 g Fat
9.4 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0 µg
- Vitamin C 133 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0 µg
- Retinol equivalents 225.8 RE/µg
- Thiamin 0.19 mg
- Riboflavin 0.1 mg
- Retinol 0 µg
- Niacin equivalents 1.3 NE/mg
- Niacin 0.36 mg
- Folate, total 197 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 10.2 µg
- Phosphorus, P 79 mg
- Salt, NaCl 0.1 g
- Sodium, Na 53 mg
- Magnesium, Mg 49 mg
- Potassium, K 466 mg
- Iodide, I 6 µg
- Iron, Fe 5.5 mg
- Calcium, Ca 288 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency