Lemon or orange mousse homemade
Compare with another food Protein 12% Fett 46% Kolhydrater 41%
276 kcal per 100 g
5.3 g Protein
20.4 g Fat
18.2 g Carbohydrates
Vitamins
- Vitamin E 1.8 mg
- Vitamin D 0.37 µg
- Vitamin C 8 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.5 µg
- Retinol equivalents 221.7 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.15 mg
- Retinol 209.4 µg
- Niacin equivalents 1.26 NE/mg
- Niacin 0.06 mg
- Folate, total 27.4 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 5.8 µg
- Phosphorus, P 73 mg
- Salt, NaCl 0.1 g
- Sodium, Na 44 mg
- Magnesium, Mg 8 mg
- Potassium, K 101 mg
- Iodide, I 15.8 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 49 mg
Fatty acids
- Sum of saturated fatty acids 12.2 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 5.5 g
- Fatty acids 4:0-10:0 1.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency