Lentil puffs 28% fat
Compare with another food Protein 18% Fett 35% Kolhydrater 46%
511 kcal per 100 g
15.8 g Protein
30.8 g Fat
40.3 g Carbohydrates
Vitamins
- Vitamin E 12.1 mg
- Vitamin D 0 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.34 mg
- Vitamin B-12 0.24 µg
- Retinol equivalents 86.8 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.23 mg
- Retinol 51.3 µg
- Niacin equivalents 3.7 NE/mg
- Niacin 1.03 mg
- Folate, total 23.1 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 11 µg
- Phosphorus, P 360 mg
- Salt, NaCl 1.9 g
- Sodium, Na 750 mg
- Magnesium, Mg 35 mg
- Potassium, K 560 mg
- Iodide, I 1.3 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 170 mg
Fatty acids
- Sum of saturated fatty acids 5.9 g
- Sum of polyunsaturated fatty acids 2.9 g
- Sum of monounsaturated fatty acids 20.5 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency