Svenska

Lentil sprouts

Analysed · Scientific name: Lens culinaris Medik ssp.culinaris

Compare with another food
125 kcal per 100 g
9 g Protein
0.6 g Fat
19.1 g Carbohydrates

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0 µg
  • Vitamin C 16.5 mg
  • Vitamin B-6 0.19 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 2.5 RE/µg
  • Thiamin 0.23 mg
  • Riboflavin 0.13 mg
  • Retinol 0 µg
  • Niacin equivalents 2.63 NE/mg
  • Niacin 1.13 mg
  • Folate, total 61 µg

Minerals

  • Zinc, Zn 1.5 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 173 mg
  • Salt, NaCl 0 g
  • Sodium, Na 11 mg
  • Magnesium, Mg 37 mg
  • Potassium, K 322 mg
  • Iodide, I 2.8 µg
  • Iron, Fe 3.2 mg
  • Calcium, Ca 25 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
16.5 mg
Vitamin B-6
0.19 mg
Vitamin B-12
0 µg
Retinol equivalents
2.5 RE/µg

Minerals

Zinc, Zn
1.5 mg
Selenium, Se
1 µg
Phosphorus, P
173 mg
Magnesium, Mg
37 mg
Potassium, K
322 mg
Iron, Fe
3.2 mg
Calcium, Ca
25 mg

Source: Swedish Food Agency