Macadamia nuts
Compare with another food Protein 9% Fett 85% Kolhydrater 6%
740 kcal per 100 g
7.9 g Protein
75.8 g Fat
5.2 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 1.2 mg
- Vitamin B-6 0.28 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 1.2 mg
- Riboflavin 0.16 mg
- Retinol 0 µg
- Niacin equivalents 3.8 NE/mg
- Niacin 2.47 mg
- Folate, total 11 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 3.6 µg
- Phosphorus, P 188 mg
- Salt, NaCl 0 g
- Sodium, Na 5 mg
- Magnesium, Mg 130 mg
- Potassium, K 368 mg
- Iodide, I 0 µg
- Iron, Fe 3.7 mg
- Calcium, Ca 85 mg
Fatty acids
- Sum of saturated fatty acids 12.1 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 58.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency