Svenska

Mango

Analysed · Scientific name: Mangifera indica L.

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56 kcal per 100 g
0.7 g Protein
0.6 g Fat
11.3 g Carbohydrates

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0 µg
  • Vitamin C 26 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 58 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 1 NE/mg
  • Niacin 0.9 mg
  • Folate, total 24 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 13 mg
  • Salt, NaCl 0 g
  • Sodium, Na 4 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 150 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 15 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
26 mg
Vitamin B-6
0.07 mg
Vitamin B-12
0 µg
Retinol equivalents
58 RE/µg

Minerals

Zinc, Zn
0.1 mg
Selenium, Se
0 µg
Phosphorus, P
13 mg
Magnesium, Mg
9 mg
Potassium, K
150 mg
Iron, Fe
0.1 mg
Calcium, Ca
15 mg

Source: Swedish Food Agency