Margarine spread 60% fat fortified e.g. Ica Basic
Compare with another food Protein 1% Fett 98% Kolhydrater 1%
535 kcal per 100 g
0.5 g Protein
60 g Fat
0.5 g Carbohydrates
Vitamins
- Vitamin E 7.5 mg
- Vitamin D 7.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0 µg
- Retinol equivalents 900 RE/µg
- Thiamin 0 mg
- Riboflavin 0 mg
- Retinol 855 µg
- Niacin equivalents 0.08 NE/mg
- Niacin 0 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 0 mg
- Selenium, Se 0 µg
- Phosphorus, P 0 mg
- Salt, NaCl 1 g
- Sodium, Na 400 mg
- Magnesium, Mg 0 mg
- Potassium, K 0 mg
- Iodide, I 0.4 µg
- Iron, Fe 0 mg
- Calcium, Ca 0 mg
Fatty acids
- Sum of saturated fatty acids 19.8 g
- Sum of polyunsaturated fatty acids 10.5 g
- Sum of monounsaturated fatty acids 27 g
- Fatty acids 4:0-10:0 1.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency