Meat loaf pork
Compare with another food Protein 46% Fett 40% Kolhydrater 14%
183 kcal per 100 g
14.2 g Protein
12.2 g Fat
4.2 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.52 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.31 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 29.5 RE/µg
- Thiamin 0.44 mg
- Riboflavin 0.21 mg
- Retinol 29.4 µg
- Niacin equivalents 6.96 NE/mg
- Niacin 4.26 mg
- Folate, total 9.9 µg
Minerals
- Zinc, Zn 2.1 mg
- Selenium, Se 7.8 µg
- Phosphorus, P 184 mg
- Salt, NaCl 1.8 g
- Sodium, Na 705 mg
- Magnesium, Mg 24 mg
- Potassium, K 240 mg
- Iodide, I 85.6 µg
- Iron, Fe 1 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 5 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency