Svenska

Meat stew w/ french mustard horseradish sour cream

Calculated

Compare with another food
111 kcal per 100 g
12.1 g Protein
5.1 g Fat
2.9 g Carbohydrates

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.16 µg
  • Vitamin C 4.6 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0.35 µg
  • Retinol equivalents 75.6 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.11 mg
  • Retinol 20.3 µg
  • Niacin equivalents 4.81 NE/mg
  • Niacin 2.6 mg
  • Folate, total 11.7 µg

Minerals

  • Zinc, Zn 2.4 mg
  • Selenium, Se 4.6 µg
  • Phosphorus, P 119 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 298 mg
  • Magnesium, Mg 21 mg
  • Potassium, K 176 mg
  • Iodide, I 24.3 µg
  • Iron, Fe 1.5 mg
  • Calcium, Ca 26 mg

Fatty acids

  • Sum of saturated fatty acids 2.3 g
  • Sum of polyunsaturated fatty acids 0.5 g
  • Sum of monounsaturated fatty acids 1.8 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.16 µg
Vitamin C
4.6 mg
Vitamin B-6
0.16 mg
Vitamin B-12
0.35 µg
Retinol equivalents
75.6 RE/µg

Minerals

Zinc, Zn
2.4 mg
Selenium, Se
4.6 µg
Phosphorus, P
119 mg
Magnesium, Mg
21 mg
Potassium, K
176 mg
Iron, Fe
1.5 mg
Calcium, Ca
26 mg

Source: Swedish Food Agency