Millet grains or coarsely-ground grains wholegrain
Compare with another food Protein 13% Fett 4% Kolhydrater 84%
352 kcal per 100 g
10.5 g Protein
2.9 g Fat
68.4 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.75 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.73 mg
- Riboflavin 0.38 mg
- Retinol 0 µg
- Niacin equivalents 4.05 NE/mg
- Niacin 2.3 mg
- Folate, total 27 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 2 µg
- Phosphorus, P 240 mg
- Salt, NaCl 0 g
- Sodium, Na 5 mg
- Magnesium, Mg 100 mg
- Potassium, K 220 mg
- Iodide, I 2.5 µg
- Iron, Fe 4.8 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency