Minced meat fried w/ salt
Compare with another food Protein 60% Fett 40% Kolhydrater 0%
226 kcal per 100 g
22.5 g Protein
15.2 g Fat
0.1 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.05 µg
- Vitamin C 0 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 1.31 µg
- Retinol equivalents 13.8 RE/µg
- Thiamin 0.31 mg
- Riboflavin 0.21 mg
- Retinol 12.1 µg
- Niacin equivalents 9.84 NE/mg
- Niacin 5.75 mg
- Folate, total 2.1 µg
Minerals
- Zinc, Zn 5.3 mg
- Selenium, Se 8.1 µg
- Phosphorus, P 206 mg
- Salt, NaCl 0.9 g
- Sodium, Na 365 mg
- Magnesium, Mg 25 mg
- Potassium, K 269 mg
- Iodide, I 37 µg
- Iron, Fe 2.2 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 6.4 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 6.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency