Svenska

Minced meat pork 15% fat fried w/ salt

Calculated

Compare with another food
250 kcal per 100 g
21.1 g Protein
18.5 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 0.52 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.27 mg
  • Vitamin B-12 0.59 µg
  • Retinol equivalents 11.3 RE/µg
  • Thiamin 0.64 mg
  • Riboflavin 0.26 mg
  • Retinol 11.3 µg
  • Niacin equivalents 11.13 NE/mg
  • Niacin 7.26 mg
  • Folate, total 2.3 µg

Minerals

  • Zinc, Zn 3.3 mg
  • Selenium, Se 9.4 µg
  • Phosphorus, P 240 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 171 mg
  • Magnesium, Mg 32 mg
  • Potassium, K 303 mg
  • Iodide, I 12 µg
  • Iron, Fe 1.3 mg
  • Calcium, Ca 9 mg

Fatty acids

  • Sum of saturated fatty acids 7.9 g
  • Sum of polyunsaturated fatty acids 2 g
  • Sum of monounsaturated fatty acids 7.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.1 g
  • DPA (Fatty acid 22:5) 0.1 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.52 µg
Vitamin C
0 mg
Vitamin B-6
0.27 mg
Vitamin B-12
0.59 µg
Retinol equivalents
11.3 RE/µg

Minerals

Zinc, Zn
3.3 mg
Selenium, Se
9.4 µg
Phosphorus, P
240 mg
Magnesium, Mg
32 mg
Potassium, K
303 mg
Iron, Fe
1.3 mg
Calcium, Ca
9 mg

Source: Swedish Food Agency