Minced meat rolls pork beef fried e.g. järpar
Compare with another food Protein 40% Fett 45% Kolhydrater 16%
204 kcal per 100 g
13.1 g Protein
14.6 g Fat
5.1 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0.25 µg
- Vitamin C 2.8 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0.65 µg
- Retinol equivalents 59.1 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.15 mg
- Retinol 56.2 µg
- Niacin equivalents 5.41 NE/mg
- Niacin 2.95 mg
- Folate, total 10.7 µg
Minerals
- Zinc, Zn 2.7 mg
- Selenium, Se 5.5 µg
- Phosphorus, P 143 mg
- Salt, NaCl 1.3 g
- Sodium, Na 522 mg
- Magnesium, Mg 24 mg
- Potassium, K 248 mg
- Iodide, I 61.8 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 7 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 5.5 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency