Minced meat w/ feta cheese filling baked in oven
Compare with another food Protein 55% Fett 41% Kolhydrater 4%
222 kcal per 100 g
20.4 g Protein
15 g Fat
1.5 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.09 µg
- Vitamin C 0.5 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 1 µg
- Retinol equivalents 55.4 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.21 mg
- Retinol 53.4 µg
- Niacin equivalents 7.49 NE/mg
- Niacin 3.64 mg
- Folate, total 6.4 µg
Minerals
- Zinc, Zn 4.3 mg
- Selenium, Se 5 µg
- Phosphorus, P 191 mg
- Salt, NaCl 0.6 g
- Sodium, Na 243 mg
- Magnesium, Mg 29 mg
- Potassium, K 213 mg
- Iodide, I 10.5 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 93 mg
Fatty acids
- Sum of saturated fatty acids 7.4 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 5.7 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency