Mint leaves
Compare with another food Protein 61% Fett 8% Kolhydrater 31%
46 kcal per 100 g
4.7 g Protein
0.6 g Fat
2.4 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0 µg
- Vitamin C 17.2 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0 µg
- Retinol equivalents 383.5 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.19 mg
- Retinol 0 µg
- Niacin equivalents 1.5 NE/mg
- Niacin 0.74 mg
- Folate, total 106 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 10.8 µg
- Phosphorus, P 65 mg
- Salt, NaCl 0 g
- Sodium, Na 17 mg
- Magnesium, Mg 110 mg
- Potassium, K 539 mg
- Iodide, I 6 µg
- Iron, Fe 8.6 mg
- Calcium, Ca 205 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency