Miso fermented soy bean paste
Compare with another food Protein 27% Fett 29% Kolhydrater 43%
208 kcal per 100 g
9.7 g Protein
10.5 g Fat
15.5 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 2 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.12 mg
- Retinol 0 µg
- Niacin equivalents 2.8 NE/mg
- Niacin 1.2 mg
- Folate, total 54 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 19 µg
- Phosphorus, P 250 mg
- Salt, NaCl 10.8 g
- Sodium, Na 4300 mg
- Magnesium, Mg 230 mg
- Potassium, K 930 mg
- Iodide, I 31 µg
- Iron, Fe 6.8 mg
- Calcium, Ca 150 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 6.3 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency