Mixed nuts
Compare with another food Protein 20% Fett 70% Kolhydrater 9%
629 kcal per 100 g
16.6 g Protein
57.2 g Fat
7.7 g Carbohydrates
Vitamins
- Vitamin E 11.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.35 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.7 RE/µg
- Thiamin 0.33 mg
- Riboflavin 0.19 mg
- Retinol 0 µg
- Niacin equivalents 4.36 NE/mg
- Niacin 1.59 mg
- Folate, total 51.9 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 38.9 µg
- Phosphorus, P 506 mg
- Salt, NaCl 0 g
- Sodium, Na 6 mg
- Magnesium, Mg 249 mg
- Potassium, K 712 mg
- Iodide, I 0 µg
- Iron, Fe 3.6 mg
- Calcium, Ca 143 mg
Fatty acids
- Sum of saturated fatty acids 7.8 g
- Sum of polyunsaturated fatty acids 15.7 g
- Sum of monounsaturated fatty acids 32 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency