Mixed vegetables and root crops pan-fried or stir-fried
Compare with another food Protein 11% Fett 37% Kolhydrater 52%
81 kcal per 100 g
1.4 g Protein
4.8 g Fat
6.8 g Carbohydrates
Vitamins
- Vitamin E 2.3 mg
- Vitamin D 0.19 µg
- Vitamin C 43 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0 µg
- Retinol equivalents 324 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.03 mg
- Retinol 6.6 µg
- Niacin equivalents 1.05 NE/mg
- Niacin 0.82 mg
- Folate, total 34.8 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.1 µg
- Phosphorus, P 38 mg
- Salt, NaCl 1.1 g
- Sodium, Na 452 mg
- Magnesium, Mg 13 mg
- Potassium, K 256 mg
- Iodide, I 55.1 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 34 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency