Moose steak roasted or grilled
Compare with another food Protein 89% Fett 5% Kolhydrater 6%
132 kcal per 100 g
27 g Protein
1.6 g Fat
1.8 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.56 mg
- Vitamin B-12 3.13 µg
- Retinol equivalents 2.2 RE/µg
- Thiamin 0.18 mg
- Riboflavin 0.44 mg
- Retinol 2.2 µg
- Niacin equivalents 11.62 NE/mg
- Niacin 6.7 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 5.5 mg
- Selenium, Se 9.2 µg
- Phosphorus, P 247 mg
- Salt, NaCl 0.4 g
- Sodium, Na 161 mg
- Magnesium, Mg 27 mg
- Potassium, K 332 mg
- Iodide, I 15.3 µg
- Iron, Fe 3.8 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency