Svenska

Moussaka baked in oven

Calculated

Compare with another food
117 kcal per 100 g
6.8 g Protein
7.7 g Fat
4.7 g Carbohydrates

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0.36 µg
  • Vitamin C 3.7 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.35 µg
  • Retinol equivalents 45.4 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.09 mg
  • Retinol 31.6 µg
  • Niacin equivalents 2.72 NE/mg
  • Niacin 1.33 mg
  • Folate, total 14.3 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 3.4 µg
  • Phosphorus, P 113 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 307 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 227 mg
  • Iodide, I 41.1 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 80 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 3.4 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.36 µg
Vitamin C
3.7 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0.35 µg
Retinol equivalents
45.4 RE/µg

Minerals

Zinc, Zn
1.2 mg
Selenium, Se
3.4 µg
Phosphorus, P
113 mg
Magnesium, Mg
18 mg
Potassium, K
227 mg
Iron, Fe
0.7 mg
Calcium, Ca
80 mg

Source: Swedish Food Agency