Muffin w/ fruit or berries
Compare with another food Protein 6% Fett 26% Kolhydrater 68%
352 kcal per 100 g
4 g Protein
17 g Fat
45 g Carbohydrates
Vitamins
- Vitamin E 2.7 mg
- Vitamin D 1.36 µg
- Vitamin C 1.9 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 174.1 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.06 mg
- Retinol 166.5 µg
- Niacin equivalents 1.07 NE/mg
- Niacin 0.24 mg
- Folate, total 13.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 5.7 µg
- Phosphorus, P 126 mg
- Salt, NaCl 0.5 g
- Sodium, Na 183 mg
- Magnesium, Mg 8 mg
- Potassium, K 73 mg
- Iodide, I 6.8 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 66 mg
Fatty acids
- Sum of saturated fatty acids 7.4 g
- Sum of polyunsaturated fatty acids 2.9 g
- Sum of monounsaturated fatty acids 6 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency