Svenska

Mushroom Stroganoff

Calculated

Compare with another food
92 kcal per 100 g
3.1 g Protein
6.2 g Fat
4.9 g Carbohydrates

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.19 µg
  • Vitamin C 2.7 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.14 µg
  • Retinol equivalents 53.1 RE/µg
  • Thiamin 0.08 mg
  • Riboflavin 0.27 mg
  • Retinol 38.4 µg
  • Niacin equivalents 2.65 NE/mg
  • Niacin 2.08 mg
  • Folate, total 20.9 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 12.7 µg
  • Phosphorus, P 48 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 313 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 165 mg
  • Iodide, I 41.9 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 52 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 2.1 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.19 µg
Vitamin C
2.7 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.14 µg
Retinol equivalents
53.1 RE/µg

Minerals

Zinc, Zn
0.5 mg
Selenium, Se
12.7 µg
Phosphorus, P
48 mg
Magnesium, Mg
15 mg
Potassium, K
165 mg
Iron, Fe
0.3 mg
Calcium, Ca
52 mg

Source: Swedish Food Agency