Norway lobster boiled
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
78 kcal per 100 g
17.2 g Protein
0.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 3.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 3.32 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 4 NE/mg
- Niacin 0.84 mg
- Folate, total 17 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 53 µg
- Phosphorus, P 100 mg
- Salt, NaCl 2 g
- Sodium, Na 810 mg
- Magnesium, Mg 27 mg
- Potassium, K 56 mg
- Iodide, I 200 µg
- Iron, Fe 2.2 mg
- Calcium, Ca 130 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency