Oat bran
Compare with another food Protein 21% Fett 10% Kolhydrater 68%
356 kcal per 100 g
15.1 g Protein
7.3 g Fat
48.4 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 1 mg
- Riboflavin 0.17 mg
- Retinol 0 µg
- Niacin equivalents 3.3 NE/mg
- Niacin 0.8 mg
- Folate, total 51 µg
Minerals
- Zinc, Zn 5 mg
- Selenium, Se 13 µg
- Phosphorus, P 718 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 230 mg
- Potassium, K 638 mg
- Iodide, I 20 µg
- Iron, Fe 8 mg
- Calcium, Ca 85 mg
Fatty acids
- Sum of saturated fatty acids 1.3 g
- Sum of polyunsaturated fatty acids 2.7 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency