Oat crisp
Compare with another food Protein 15% Fett 9% Kolhydrater 77%
385 kcal per 100 g
12 g Protein
6.9 g Fat
61.8 g Carbohydrates
Vitamins
- Vitamin E 1.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 3.6 NE/mg
- Niacin 1.6 mg
- Folate, total 46.3 µg
Minerals
- Zinc, Zn 3.3 mg
- Selenium, Se 8 µg
- Phosphorus, P 440 mg
- Salt, NaCl 0.8 g
- Sodium, Na 340 mg
- Magnesium, Mg 130 mg
- Potassium, K 740 mg
- Iodide, I 3 µg
- Iron, Fe 4.3 mg
- Calcium, Ca 58 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 2.7 g
- Sum of monounsaturated fatty acids 2.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency