Olives black w/ oil drained
Compare with another food Protein 5% Fett 84% Kolhydrater 11%
142 kcal per 100 g
0.8 g Protein
14.1 g Fat
1.8 g Carbohydrates
Vitamins
- Vitamin E 7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.01 mg
- Vitamin B-12 0 µg
- Retinol equivalents 18 RE/µg
- Thiamin 0 mg
- Riboflavin 0.01 mg
- Retinol 0 µg
- Niacin equivalents 0.2 NE/mg
- Niacin 0.04 mg
- Folate, total 1.1 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 5 mg
- Salt, NaCl 2 g
- Sodium, Na 815 mg
- Magnesium, Mg 12 mg
- Potassium, K 24 mg
- Iodide, I 0 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 88 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 8.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency