Onion fried w/ oil or liquid margarine salt
Compare with another food Protein 13% Fett 11% Kolhydrater 76%
53 kcal per 100 g
1.4 g Protein
1.2 g Fat
8.2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.04 µg
- Vitamin C 5.3 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0 µg
- Retinol equivalents 3.5 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0 mg
- Retinol 1.6 µg
- Niacin equivalents 0.34 NE/mg
- Niacin 0.16 mg
- Folate, total 16.1 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 38 mg
- Salt, NaCl 1.2 g
- Sodium, Na 474 mg
- Magnesium, Mg 13 mg
- Potassium, K 215 mg
- Iodide, I 61.5 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 37 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency