Osso buco w/ veal shank
Compare with another food Protein 51% Fett 23% Kolhydrater 26%
85 kcal per 100 g
7.9 g Protein
3.6 g Fat
4 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0.09 µg
- Vitamin C 3 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 125.2 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.05 mg
- Retinol 10.5 µg
- Niacin equivalents 3.98 NE/mg
- Niacin 2.55 mg
- Folate, total 9.3 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 2.3 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.8 g
- Sodium, Na 322 mg
- Magnesium, Mg 14 mg
- Potassium, K 174 mg
- Iodide, I 24.2 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 2.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency