Paella
Compare with another food Protein 38% Fett 21% Kolhydrater 41%
147 kcal per 100 g
11 g Protein
6 g Fat
11.9 g Carbohydrates
Vitamins
- Vitamin E 1.6 mg
- Vitamin D 0.3 µg
- Vitamin C 6.4 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 1.28 µg
- Retinol equivalents 30.8 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.12 mg
- Retinol 26.9 µg
- Niacin equivalents 5.2 NE/mg
- Niacin 3.21 mg
- Folate, total 14.9 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 13.9 µg
- Phosphorus, P 147 mg
- Salt, NaCl 1 g
- Sodium, Na 404 mg
- Magnesium, Mg 21 mg
- Potassium, K 75 mg
- Iodide, I 52 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 1.6 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 3.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency