Pancake thin w/ skimmed milk
Compare with another food Protein 22% Fett 20% Kolhydrater 58%
159 kcal per 100 g
6.7 g Protein
6.3 g Fat
18 g Carbohydrates
Vitamins
- Vitamin E 2.1 mg
- Vitamin D 1.1 µg
- Vitamin C 0.8 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 56.2 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.17 mg
- Retinol 49.6 µg
- Niacin equivalents 1.77 NE/mg
- Niacin 0.25 mg
- Folate, total 19.3 µg
Minerals
- Zinc, Zn 0.7 mg
- Selenium, Se 6.8 µg
- Phosphorus, P 171 mg
- Salt, NaCl 0.6 g
- Sodium, Na 220 mg
- Magnesium, Mg 20 mg
- Potassium, K 190 mg
- Iodide, I 44.6 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 107 mg
Fatty acids
- Sum of saturated fatty acids 1.1 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency