Svenska

Pancake w/o milk eggs vegan

Calculated

Compare with another food
154 kcal per 100 g
3.9 g Protein
6 g Fat
20.3 g Carbohydrates

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 0.93 µg
  • Vitamin C 0.5 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.25 µg
  • Retinol equivalents 12.9 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.19 mg
  • Retinol 6 µg
  • Niacin equivalents 0.96 NE/mg
  • Niacin 0.3 mg
  • Folate, total 7.9 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 2.3 µg
  • Phosphorus, P 93 mg
  • Salt, NaCl 0.5 g
  • Sodium, Na 210 mg
  • Magnesium, Mg 15 mg
  • Potassium, K 162 mg
  • Iodide, I 29.6 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 91 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 2 g
  • Sum of monounsaturated fatty acids 2.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.93 µg
Vitamin C
0.5 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0.25 µg
Retinol equivalents
12.9 RE/µg

Minerals

Zinc, Zn
0.3 mg
Selenium, Se
2.3 µg
Phosphorus, P
93 mg
Magnesium, Mg
15 mg
Potassium, K
162 mg
Iron, Fe
0.4 mg
Calcium, Ca
91 mg

Source: Swedish Food Agency