Pancake w/ soy drink oats drink
Compare with another food Protein 17% Fett 22% Kolhydrater 61%
150 kcal per 100 g
4.8 g Protein
6.5 g Fat
17.6 g Carbohydrates
Vitamins
- Vitamin E 2.2 mg
- Vitamin D 1.02 µg
- Vitamin C 0.4 mg
- Vitamin B-6 0.03 mg
- Vitamin B-12 0.45 µg
- Retinol equivalents 49.1 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.22 mg
- Retinol 43.2 µg
- Niacin equivalents 1.21 NE/mg
- Niacin 0.23 mg
- Folate, total 16.4 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 5.7 µg
- Phosphorus, P 102 mg
- Salt, NaCl 0.5 g
- Sodium, Na 207 mg
- Magnesium, Mg 11 mg
- Potassium, K 131 mg
- Iodide, I 32.7 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 85 mg
Fatty acids
- Sum of saturated fatty acids 1 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 3.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency