Pancakes thin pan-fried
Compare with another food Protein 22% Fett 25% Kolhydrater 54%
135 kcal per 100 g
5.5 g Protein
6.3 g Fat
13.7 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0.91 µg
- Vitamin C 0.8 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.48 µg
- Retinol equivalents 69.5 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.15 mg
- Retinol 67.5 µg
- Niacin equivalents 1.47 NE/mg
- Niacin 0.2 mg
- Folate, total 14.6 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 5.8 µg
- Phosphorus, P 144 mg
- Salt, NaCl 0.6 g
- Sodium, Na 227 mg
- Magnesium, Mg 13 mg
- Potassium, K 158 mg
- Iodide, I 42.9 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 101 mg
Fatty acids
- Sum of saturated fatty acids 3.5 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 1.7 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency