Pasta boiled w. salt wholegrain >50%
Compare with another food Protein 16% Fett 3% Kolhydrater 81%
161 kcal per 100 g
5.8 g Protein
1 g Fat
29.9 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.01 mg
- Retinol 0 µg
- Niacin equivalents 2.6 NE/mg
- Niacin 1.58 mg
- Folate, total 8.4 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 2.8 µg
- Phosphorus, P 113 mg
- Salt, NaCl 0.4 g
- Sodium, Na 153 mg
- Magnesium, Mg 41 mg
- Potassium, K 62 mg
- Iodide, I 23.5 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency