Pasta carbonara
Compare with another food Protein 24% Fett 23% Kolhydrater 53%
189 kcal per 100 g
8.7 g Protein
8.3 g Fat
19.3 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.23 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.4 µg
- Retinol equivalents 64.3 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.16 mg
- Retinol 63.1 µg
- Niacin equivalents 2.49 NE/mg
- Niacin 0.73 mg
- Folate, total 13.2 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 5.5 µg
- Phosphorus, P 125 mg
- Salt, NaCl 0.9 g
- Sodium, Na 379 mg
- Magnesium, Mg 18 mg
- Potassium, K 68 mg
- Iodide, I 37.9 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 82 mg
Fatty acids
- Sum of saturated fatty acids 4.1 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 2.8 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency