Pasta carbonara w/ soy beans
Compare with another food Protein 19% Fett 31% Kolhydrater 49%
151 kcal per 100 g
5.2 g Protein
8.3 g Fat
13.2 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.13 µg
- Vitamin C 8 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 87.5 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.09 mg
- Retinol 68.8 µg
- Niacin equivalents 1.49 NE/mg
- Niacin 0.52 mg
- Folate, total 61.1 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 2.7 µg
- Phosphorus, P 91 mg
- Salt, NaCl 0.6 g
- Sodium, Na 252 mg
- Magnesium, Mg 20 mg
- Potassium, K 138 mg
- Iodide, I 29.2 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 60 mg
Fatty acids
- Sum of saturated fatty acids 4 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency