Pasta macaroni in white roux sauce
Compare with another food Protein 21% Fett 11% Kolhydrater 68%
150 kcal per 100 g
6.7 g Protein
3.5 g Fat
22.1 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 1.07 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.45 µg
- Retinol equivalents 28.3 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.15 mg
- Retinol 26.7 µg
- Niacin equivalents 1.85 NE/mg
- Niacin 0.53 mg
- Folate, total 9.3 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 2.1 µg
- Phosphorus, P 187 mg
- Salt, NaCl 0.8 g
- Sodium, Na 333 mg
- Magnesium, Mg 23 mg
- Potassium, K 200 mg
- Iodide, I 61.2 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 139 mg
Fatty acids
- Sum of saturated fatty acids 2.1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency