Pastry w/ almond dough almond flakes chocolate e.g. toscabit
Compare with another food Protein 8% Fett 39% Kolhydrater 53%
487 kcal per 100 g
6.6 g Protein
31.4 g Fat
42.6 g Carbohydrates
Vitamins
- Vitamin E 6.8 mg
- Vitamin D 1.16 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.22 µg
- Retinol equivalents 188.5 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.21 mg
- Retinol 185 µg
- Niacin equivalents 1.9 NE/mg
- Niacin 0.83 mg
- Folate, total 23.3 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 4.1 µg
- Phosphorus, P 144 mg
- Salt, NaCl 0.4 g
- Sodium, Na 165 mg
- Magnesium, Mg 55 mg
- Potassium, K 221 mg
- Iodide, I 5 µg
- Iron, Fe 1.9 mg
- Calcium, Ca 55 mg
Fatty acids
- Sum of saturated fatty acids 13.5 g
- Sum of polyunsaturated fatty acids 3.8 g
- Sum of monounsaturated fatty acids 12.6 g
- Fatty acids 4:0-10:0 1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency