Pastry w/ arrak oatmeal crushed bisquits e.g. arraksboll
Compare with another food Protein 4% Fett 26% Kolhydrater 70%
445 kcal per 100 g
3.2 g Protein
21.8 g Fat
58 g Carbohydrates
Vitamins
- Vitamin E 3.2 mg
- Vitamin D 2.69 µg
- Vitamin C 0.3 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.09 µg
- Retinol equivalents 216.8 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.04 mg
- Retinol 208.2 µg
- Niacin equivalents 1.02 NE/mg
- Niacin 0.41 mg
- Folate, total 9.2 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 2.6 µg
- Phosphorus, P 88 mg
- Salt, NaCl 0.5 g
- Sodium, Na 202 mg
- Magnesium, Mg 17 mg
- Potassium, K 123 mg
- Iodide, I 3.1 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 28 mg
Fatty acids
- Sum of saturated fatty acids 9.6 g
- Sum of polyunsaturated fatty acids 3.2 g
- Sum of monounsaturated fatty acids 8.2 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency