Peanut butter
Compare with another food Protein 26% Fett 58% Kolhydrater 16%
615 kcal per 100 g
22.6 g Protein
51 g Fat
14.3 g Carbohydrates
Vitamins
- Vitamin E 4.7 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.39 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.15 mg
- Riboflavin 0.1 mg
- Retinol 0 µg
- Niacin equivalents 17.27 NE/mg
- Niacin 13.5 mg
- Folate, total 82 µg
Minerals
- Zinc, Zn 2.9 mg
- Selenium, Se 2 µg
- Phosphorus, P 375 mg
- Salt, NaCl 1.2 g
- Sodium, Na 470 mg
- Magnesium, Mg 175 mg
- Potassium, K 680 mg
- Iodide, I 0 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 33 mg
Fatty acids
- Sum of saturated fatty acids 8.5 g
- Sum of polyunsaturated fatty acids 15.3 g
- Sum of monounsaturated fatty acids 24.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency