Peas carrot in white roux sauce
Compare with another food Protein 22% Fett 17% Kolhydrater 60%
67 kcal per 100 g
2.9 g Protein
2.2 g Fat
7.8 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0.27 µg
- Vitamin C 7.3 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0.09 µg
- Retinol equivalents 288.7 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.06 mg
- Retinol 7.1 µg
- Niacin equivalents 1.46 NE/mg
- Niacin 0.93 mg
- Folate, total 22.8 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 0.7 µg
- Phosphorus, P 67 mg
- Salt, NaCl 1 g
- Sodium, Na 410 mg
- Magnesium, Mg 13 mg
- Potassium, K 117 mg
- Iodide, I 46.4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 44 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency