Pecan nuts
Compare with another food Protein 10% Fett 88% Kolhydrater 2%
714 kcal per 100 g
8.5 g Protein
73.3 g Fat
1.5 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0 µg
- Retinol equivalents 2 RE/µg
- Thiamin 0.46 mg
- Riboflavin 0.04 mg
- Retinol 0 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 0.82 mg
- Folate, total 33.1 µg
Minerals
- Zinc, Zn 4.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 408 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 173 mg
- Potassium, K 662 mg
- Iodide, I 0 µg
- Iron, Fe 2.5 mg
- Calcium, Ca 53 mg
Fatty acids
- Sum of saturated fatty acids 6.2 g
- Sum of polyunsaturated fatty acids 21.1 g
- Sum of monounsaturated fatty acids 42.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency