Pesto sauce w/ basil parmesan cheese walnuts homemade
Compare with another food Protein 16% Fett 81% Kolhydrater 3%
545 kcal per 100 g
10.6 g Protein
55 g Fat
1.9 g Carbohydrates
Vitamins
- Vitamin E 12.1 mg
- Vitamin D 0 µg
- Vitamin C 3.8 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 0.26 µg
- Retinol equivalents 106.7 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.13 mg
- Retinol 54 µg
- Niacin equivalents 2.93 NE/mg
- Niacin 0.76 mg
- Folate, total 34.7 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 5.5 µg
- Phosphorus, P 246 mg
- Salt, NaCl 1.6 g
- Sodium, Na 643 mg
- Magnesium, Mg 75 mg
- Potassium, K 296 mg
- Iodide, I 79.5 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 235 mg
Fatty acids
- Sum of saturated fatty acids 10.2 g
- Sum of polyunsaturated fatty acids 8.1 g
- Sum of monounsaturated fatty acids 34.1 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency