Pheasant raw w/ skin
Compare with another food Protein 71% Fett 29% Kolhydrater 0%
174 kcal per 100 g
22.5 g Protein
9.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 1.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.66 mg
- Vitamin B-12 0.8 µg
- Retinol equivalents 53 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.14 mg
- Retinol 53 µg
- Niacin equivalents 10.53 NE/mg
- Niacin 6.4 mg
- Folate, total 6 µg
Minerals
- Zinc, Zn 1 mg
- Selenium, Se 20 µg
- Phosphorus, P 215 mg
- Salt, NaCl 0.1 g
- Sodium, Na 40 mg
- Magnesium, Mg 20 mg
- Potassium, K 245 mg
- Iodide, I 8 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 12 mg
Fatty acids
- Sum of saturated fatty acids 2.7 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 4.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency