Svenska

Pigeon raw w/ skin

Analysed · Scientific name: Columbidae

Compare with another food
287 kcal per 100 g
18.5 g Protein
24 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 1.4 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.66 mg
  • Vitamin B-12 0.8 µg
  • Retinol equivalents 53 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.28 mg
  • Retinol 53 µg
  • Niacin equivalents 8.69 NE/mg
  • Niacin 5.3 mg
  • Folate, total 13 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 220 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 90 mg
  • Magnesium, Mg 36 mg
  • Potassium, K 330 mg
  • Iodide, I 8 µg
  • Iron, Fe 7.5 mg
  • Calcium, Ca 45 mg

Fatty acids

  • Sum of saturated fatty acids 8.4 g
  • Sum of polyunsaturated fatty acids 3.1 g
  • Sum of monounsaturated fatty acids 9.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0.1 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
1.4 µg
Vitamin C
0 mg
Vitamin B-6
0.66 mg
Vitamin B-12
0.8 µg
Retinol equivalents
53 RE/µg

Minerals

Zinc, Zn
0.8 mg
Selenium, Se
20 µg
Phosphorus, P
220 mg
Magnesium, Mg
36 mg
Potassium, K
330 mg
Iron, Fe
7.5 mg
Calcium, Ca
45 mg

Source: Swedish Food Agency