Pike-perch raw
Compare with another food Protein 99% Fett 1% Kolhydrater 0%
84 kcal per 100 g
20.2 g Protein
0.2 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 29 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 1.55 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 5.6 NE/mg
- Niacin 1.9 mg
- Folate, total 13.7 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 22.6 µg
- Phosphorus, P 201 mg
- Salt, NaCl 0.1 g
- Sodium, Na 46 mg
- Magnesium, Mg 27 mg
- Potassium, K 444 mg
- Iodide, I 23 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 9 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency