Svenska

Pike raw

Analysed · Scientific name: Esox lucius

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84 kcal per 100 g
20.2 g Protein
0.2 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.5 mg
  • Vitamin D 5.31 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.3 mg
  • Vitamin B-12 1.77 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 6.7 NE/mg
  • Niacin 3.02 mg
  • Folate, total 10 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 19.7 µg
  • Phosphorus, P 239 mg
  • Salt, NaCl 0.1 g
  • Sodium, Na 43 mg
  • Magnesium, Mg 29 mg
  • Potassium, K 463 mg
  • Iodide, I 12 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 47 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0.1 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
5.31 µg
Vitamin C
0 mg
Vitamin B-6
0.3 mg
Vitamin B-12
1.77 µg
Retinol equivalents
0 RE/µg

Minerals

Zinc, Zn
0.8 mg
Selenium, Se
19.7 µg
Phosphorus, P
239 mg
Magnesium, Mg
29 mg
Potassium, K
463 mg
Iron, Fe
0.2 mg
Calcium, Ca
47 mg

Source: Swedish Food Agency