Pistachio nuts w/o salt
Compare with another food Protein 29% Fett 52% Kolhydrater 19%
555 kcal per 100 g
23.4 g Protein
42.5 g Fat
15.8 g Carbohydrates
Vitamins
- Vitamin E 31.4 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.96 mg
- Vitamin B-12 0 µg
- Retinol equivalents 9.2 RE/µg
- Thiamin 0.98 mg
- Riboflavin 0.04 mg
- Retinol 0 µg
- Niacin equivalents 4.8 NE/mg
- Niacin 0.86 mg
- Folate, total 64.9 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 10.5 µg
- Phosphorus, P 537 mg
- Salt, NaCl 0 g
- Sodium, Na 7 mg
- Magnesium, Mg 149 mg
- Potassium, K 1053 mg
- Iodide, I 6.2 µg
- Iron, Fe 4.5 mg
- Calcium, Ca 135 mg
Fatty acids
- Sum of saturated fatty acids 4 g
- Sum of polyunsaturated fatty acids 11.9 g
- Sum of monounsaturated fatty acids 18.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency