Pizza Lahmacun/Lahm Bel Ajin
Compare with another food Protein 22% Fett 16% Kolhydrater 63%
208 kcal per 100 g
9.2 g Protein
6.7 g Fat
26.6 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.04 µg
- Vitamin C 7.4 mg
- Vitamin B-6 0.13 mg
- Vitamin B-12 0.35 µg
- Retinol equivalents 17.1 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.09 mg
- Retinol 3.1 µg
- Niacin equivalents 3.52 NE/mg
- Niacin 1.89 mg
- Folate, total 20.5 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 5.3 µg
- Phosphorus, P 102 mg
- Salt, NaCl 1 g
- Sodium, Na 388 mg
- Magnesium, Mg 19 mg
- Potassium, K 201 mg
- Iodide, I 48.2 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 1.8 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 3.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency