Pizza Marinara w/ shellfish from restaurant
Compare with another food Protein 27% Fett 27% Kolhydrater 46%
258 kcal per 100 g
12.9 g Protein
12.7 g Fat
22.2 g Carbohydrates
Vitamins
- Vitamin E 1.5 mg
- Vitamin D 0.15 µg
- Vitamin C 4.1 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 2.41 µg
- Retinol equivalents 93.9 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.12 mg
- Retinol 83.2 µg
- Niacin equivalents 2.88 NE/mg
- Niacin 0.73 mg
- Folate, total 25.2 µg
Minerals
- Zinc, Zn 1.7 mg
- Selenium, Se 13.1 µg
- Phosphorus, P 171 mg
- Salt, NaCl 1.5 g
- Sodium, Na 617 mg
- Magnesium, Mg 22 mg
- Potassium, K 121 mg
- Iodide, I 12.2 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 127 mg
Fatty acids
- Sum of saturated fatty acids 6.8 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 3.9 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency